Meditation

After falling in love with yoga at age 5, Natalie Asatryan went on to become the youngest female yoga instructor in the United States. She wants other girls to know it's never too early to make a difference in the world.

David Morin, one of today's top fitness models, talks about launching a new global health and fitness platform at CES 2021.

To hear an audio spoken word version of this post, click here.   I published this in 2017 about people whose model of the world is off in some fundamental way. As it turns out, but for this minor error, they otherwise appear to be completely normal folks. This can apply to Flat-Earthers,…Read More

Mindfulness delivers resilience and the ability to deal with complexity. Sound useful? Then build your mindfulness muscle with these four 15-minute practices–put them on your calendar now.

10 months and counting. I remember mid-March, 2020 as a cold period — even though it was Spring already — because we had to isolate and forget what makes us human, social interaction. Even though we…

Article URL: https://en.wikipedia.org/wiki/Heaven%27s_Gate_(religious_group) Comments URL: https://news.ycombinator.com/item?id=25679312 Points: 1 # Comments: 0

66-year-old comedian Jerry Seinfeld called Transcendental Meditation "the ultimate work tool," during a recent episode of the podcast, "The Tim Ferriss Show."

Sleep can be fleeting for entrepreneurs. A healthy business requires a healthy leader.

To demonstrate how bad for our health it is to breathe through our mouths, the author plugs his nose with silicone for 10 days.

Goodbye 2020, hello 2021. Travelers can start the new year feeling rejuvenated and refreshed with Grand Velas Riviera Nayarit's new Connect to Reconnect personalized wellness getaway offering. Launching January 1 at the AAA Five Diamond resort, the three-day retreat is curated by Ana Paula Dominguez, wellness expert and Director of the Mexican Institute of Yoga.

"The Good News" from Christian Faith Publishing author Jennifer Smith is an enticing coloring book that invites the readers to relax while creating their beauty within the pages. This beautifully-made book is also composed of life-changing quotations that allows them to be inspired as they color every page.

Lucid dreaming may improve sleep, reduce anxiety, and more. Experts explain how to increase your chances of having a lucid dream, as well as the risks.

He's a well-respected neurologist. His colleagues think the Alzheimer's program he's marketing through a private company is a mix of common sense and unproven methodology.

"Our Story with God: A One-Year Devotional Study of the Bible" from Christian Faith Publishing author Brian W. McClain brings a helpful guide in Bible study that will give out a clearer understanding of the teachings and stories withheld in the Scriptures.

I see the stress in other people, too. I've learned from experts how to avoid unhealthy habits and thoughts.

Types of meditation include mindfulness, body scan, loving kindness, walking, and transcendental. Here's how to know what's right for you.

"When you love someone, the best thing you can offer that person is your presence."

Xulon Press presents a devotional for anyone who hates Mondays.

Postpartum anxiety is characterized by worry and fear, beyond the normal nerves that many new parents experience.

'Tis the Season, and while shopping has changed, what to get someone remains a problem for all of us. A new paper by the scientists of commerce, marketers, reminds us of what gives the greatest happiness.