Contrary to common belief, potatoes do not have a negative effect on blood glucose levels and can actually help people lose weight.

« Healthy eating » education may be a trigger for eating disorders in students.

Can eating well pave the way to healthier, more vibrant golden years? The answer is "maybe," based on a recent study surveying how diet affects disease risk as we age. Let's break down the paper's results.

A heart-healthy diet doesn't need to be difficult to follow. Learn what foods are best for your blood pressure and cholesterol.

Is it possible to eat well for less? Our tips for healthy eating on a budget will show you how

The supermodel opens up about life in Miami and her new cookbook, "Nourish."

Between 2014 and 2018, Americans who converted to a vegan diet exploded by 600%. Remarkably, 71% of Americans have tried at least one plant-based meat alternative, sending plant-based food sales skyrocketing, topping seven billion dollars in 2020 and continuing to grow — no pun intended.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by Studio 1A to separate facts from fiction when it comes to healthy eating.

People trying to adopt a healthier diet probably aren't the best judges of how well they're actually eating, a new study discovers.

Avoid pre-prepared foods and buy what's in season to save money.

Does multigrain always mean healthy? Are white potatoes good for you? NBC News medical contributor Dr. Natalie Azar and TODAY nutrition and health expert Joy Bauer stop by Studio 1A to separate facts from fiction when it comes to healthy eating.

Parenting advice on healthy eating, ADHD, and pets.

Infants who were introduced to a low-protein diet – high in fruit, vegetables, and roots – ate more fruits and vegetables at 12 and 18 months of age.

There's plenty of research that backs up the claim that eating healthy — emphasizing fruits, veggies, whole grains and low-fat options — can lead to a healthy life, reduce risk of heart disease and fight high blood pressure, among other benefits. As a former pediatrician at Hasbro Children's Hospital, Dr. Sandra Musial knows this very well. Musial, who previously taught pediatric residents and co-founded the…

Talk about healthy aging is everywhere. It's critical you keep this nugget of advice in mind when you encounter it.

Add these nutrient-rich foods to your diet for optimal kidney health.

Citrus overload.

Healthy, quick and easy recipes delivered straight to your door

Date night's on you this time.

It's time to mount a rescue operation.