Today's technologically-dependent world has led to a rise in health concerns from many. Lightbody™ Digital Wellness Supplements were developed specifically to protect our bodies from this modern digital lifestyle.

In the last few weeks, there have been two articles on the benefit of supplements, specifically multivitamins and flavonols (extracted from cocoa), on improving memory. The media mentioned the multivitamins; the flavanols garnered no attention. What did the studies report?

Missing out on magnesium from your diet? Try an added supplement.

10 Top Collagen Supplements

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Prepare for a good night's sleep with these melatonin supplements.

20 Best Iron Supplements

happy gut, happy life

Article URL: https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements Comments URL: https://news.ycombinator.com/item?id=32031434 Points: 1 # Comments: 0

8 Best Dog Supplements

10 Best Calcium Supplements

Supplements to reduce cortisol have been rising in popularity. They claim to lower stress levels. Are they legit?

Improve your muscle strength and workout performance with the best creatine supplements of 2025.

Give your gut a proper boost to help regulate digestion with a great fiber supplement.

About one fifth of patients with symptomatic testosterone deficiency receive treatment, partly because of misconceptions about the risks for therapy.

Supplements may be beneficial, but you may want to think twice about serotonin. Learn the side effects of serotonin supplements and the risk of serotonin syndrome.

Only about 1 in 10 products had the 'right ingredient at the right dose,' study author says

New products promoting hair growth, or preventing hair loss, are driving a booming market — but do supplements help hair growth?

20 Best Omega-3 Supplements

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