Health Claims on Food Labels

Not only can you use honey as a sugar substitute, but it may also provide health benefits when used appropriately.

Is xanthan gum safe for you to consume? We asked experts about its potential benefits and side effects.

U.S. consumers pay more for gluten-free products, yet they typically provide less protein and more sugar and calories than gluten-containing alternatives.

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana Muhlstein break down what makes the veggie so healthy.

There are benefits—and risks—to taking psyllium husk powder supplements. Here's what experts say you should know about the trendy supplement.

We asked experts what they like about the trendy salads—and how to make a really good one.

From strawberries to brussels sprouts, we rounded up 10 of the most vitamin-C-rich foods to incorporate into your diet.

A filling, nourishing grain salad that's chockful of summer vegetables celebrates the versatility of barley.

Adding the best prebiotic supplements to your regimen can increase your probiotic's effectiveness and help with bloating, constipation, diarrhea, and more.

The gut microflora plays a pivotal role in the overall well-being of all living organisms. Like their multifaceted and beneficial role in humans, the role of the gut microbiome in maintaining health, behavior, and ecology of animals is unequivocal. Now, researchers from Japan investigated the impact of combined administration of prebiotics and paraprobiotics to understand how they impact penguin health.…

Nutritionists will be the first to tell you that not all yogurts are created equal.

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that still taste delicious.

Learn why dietary supplement labels can be misleading and why the FDA is cracking down.

Protein, creatine, ashwagandha—here are the new top food and diet trends for 2024, reviewed by an expert dietitian.

Experts and volunteers appeared "visibly disturbed" as they shared accounts of beheaded bodies and photos of charred remains with the press.

Find out "Are Grapes Fattening or Good For Weight Loss?" Grapes are a good source of fiber, vitamins, and minerals, and they are low in calories and fat.

/PRNewswire-PRWeb/ -- On October 25th, the world comes together to celebrate a special day. Kamut International invites everyone to dive into the exceptional...

You're only as old as you eat.

Uncover the wealth of nutrients found in plum fruits and how they can transform your skincare routine.

"We've all heard that an apple a day keeps the doctor away, but how true is that?"