Hand

Whether you want to achieve or avoid a muscular look, you should know how muscle changes your body for the better.

Eczema and psoriasis are two common skin conditions. They may appear similar but they have different causes, symptoms, triggers, and treatments.

Yes, really! Walking is considered exercise. Here are the key benefits of your "hot girl walk" today.

How can you avoid diagnostic errors in COPD and Asthma? We asked the experts.

And who's been skipping leg day?

Patients with difficult-to-diagnose conditions like endometriosis are often sent home with diagnoses like anxiety or bipolar disorder

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it?

Cold plunges Here are the benefits and drawbacks of this trend.

Optical spectral transmission, a novel noninvasive light-based technology, can effectively differentiate patients with inflammatory arthritis from healthy control individuals, a recent study showed.

Learn the common warning signs of a stroke, which are essential to recognize to ensure a person gets prompt treatment.

Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Never heard of your lower trapezius? Don't know your rotator cuff from your neck flexor? To alleviate common injuries, it's time to get to know them

A woman with a known nut allergy had a severe allergic reaction after sex, even though her partner bathed and brushed his teeth first. Here's why.

Moonbuddy aims to help curb a startling statistic about children's sleep. And it may work wonders for adults, too.

Your smartwatch can become dumb if you wear it incorrectly.

Start the new year off right by adding weights to your workout regimen. Here's how to begin.

If you have hidradenitis suppurativa, you probably also have lots of questions—starting with, can hidradenitis suppurativa kill you?

Physical therapist Dan Giordano explains the 90-90 stretch for better hip health as part of the 15-Minute Mobility workout program.

Better disease outcomes, measures of cognition, and quality-of-life vs standard care, study finds

Muscle dysmorphia, or bigorexia, is increasing in kids. Here's are the warning signs, the risks, and what parents, caregivers, and coaches can do to help.