Sunflower Seed

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for getting started, plus must-have ingredients and common food swaps.

Seriously, this is the only moisturizer I use—it's that good. Inside, read an editor's honest opinion of Dr. Barbara Sturm's Clarifying Face Cream.

RFK Jr, Joe Rogan and other powerful voices have launched a crusade against the oils, saying they're terrible for you. But nutrition experts disagree

Shohei Ohtani and Mookie Betts both homered as the Dodgers defeated the New York Mets in blowout fashion 10-2 on Thursday night at Citi Field.

Supporting your eye health can be as easy as adding the right vitamins and supplements to your diet. These are the top ones you should consider.

Rodan + Fields just launched a new lip oil and one editor put it to the test. Read the full review and see photos here.

While you can't magically fix vision loss, you can take control of your eye health by living by these daily dos and don'ts.

Want to improve your vision? These practical lifestyle changes can help protect your vision in the new year.

If you're a silphid beetle, a dead body is all your children really want, and it's your job—no matter how difficult it is—to get it for them.

This smoothie has just the right amount of sweetness from the pear, and the banana and honey paired with the almond butter gives it a creamy nutty taste.

Want to do your eyes a favor? Fill your diet with nutritious food staples, such as leafy greens, fish and eggs. Here are the best foods to eat for optimal eye health.

Kyiv may be gearing up for a legal battle with three of its neighbors as it now fights to free its grain on its western borders. In defiance of the European...

Leafy greens, fish and eggs are just some of the most nutritious food staples for your eyes. Here are more foods to eat for optimal eye health.

A Russian warship fired warning shots with automatic weapons on a Palau-flagged ship in the Black Sea as it made its way towards Ukraine, the Kremlin said.

Nesting red-winged blackbirds were frequent visitors to the feeders.

Vegan influencer Zhanna D'Art has died, reportedly of starvation. She was exclusively on a diet of exotic fruits — here's what to know.

Recipes like our Pizza Pistachios and Easy Black Bean Dip are tasty and healthy snacks you have to try. This tuna spread recipe is a healthy twist on tuna...

I personally tested these chemical-free, mineral sunscreens on my sensitive and acne-prone skin. Here are the best mineral sunscreens of the year.

High-protein foods such as seafood, beans, and lean meats help with weight loss, muscle gain, and more. Find a list of healthy sources of protein here.

Social media is preaching how bad seed oils are, but is that really true? Here's everything you need to know.