Whole Grain

We all know that breakfast is the most important meal of the day, so why not kick start the morning with a hearty yet healthy offering? The folks at First Watch are on a mission to change the way you feel about the day's first meal. With

A UK advisory committee concluded that non-sugar sweeteners may help adults lose a small amount of weight in the short term and can be used for that purpose.

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who revealed the pros and cons of a vegan diet.

Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the skim and low-fat milk mandated since 2012. A U.S. Senate committee hosted a hearing Tuesday on a bill that has bipartisan support.

Click here to see the first post in this series on baking sourdough started from nothing but flour and water After starting a new sourdough starter not long after sheltering-in-place…

Heart disease is the leading cause of death around the globe. There are countless risk factors, and understanding those make it easier to be proactive to prevent heart disease in the first place. My doctor said that I am at risk of developing heart disease. Meds were mentioned, but I'd rather make a few lifestyle […]

Eating one type of fruit could lower depression risk, study shows

Trouble sleeping? Magnesium supplements might be your ticket to quality sleep.

During his Senate confirmation hearings, Robert F. Kennedy Jr. called ultra-processed foods "poison," but said he won't ban them.

These vitamins and minerals are the fountain of youth in the supplement aisle.

If you've been focusing on your #proteingoals for the New Year, you may want to stop.

Can the compound found in plants slow the ageing process and help tackle Alzheimer's? Food writer Giulia Crouch finds out . . .

Procrastinating? Online shopping too much? Always cancelling? These top tips from experts will help you change bad behaviour for the better

Achieving body recomposition means proper nutrition as much as good workouts. A dietitian explains how to eat to lose fat and gain muscle at the same time.

New Year's resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's "biological age," some recent research suggests.

Experts say patients should adjust dosage, try prescribed and over-the-counter drugs to help with symptom management and dietary changes to deal with side effects.

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for Americans.

Food manufacturers will have to meet specific standards to be able to use the word "healthy" when describing products on package labels under new rules from the FDA.

Most dietary supplements are not necessary for healthy people. But there are a few nutritional supplements experts recommend.