Legume

Your gut may be alerting you it needs your help. Here's how to identify the warning signs and maintain a healthy gut.

Often dismissed as summertime sniffles, the condition that affects a quarter of UK adults can lead to serious and debilitating health problems

Now I can't get enough

We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans.

After over a month of growing lettuce in the Plantaform Rejuvenate, I finally have a homegrown salad - plus plenty of extra greens to go around.

Jenny McCarthy says she "literally almost died" after trying the vegan diet. Fox News Digital spoke to nutrition experts who revealed the pros and cons of a vegan diet.

Discover how many protein shakes you should drink daily to meet your fitness goals without compromising your diet. Experts share the ideal intake and tips.

Everyone wants to live longer—and better. As advocates like the MAHA moms push for a shift from simply avoiding disease to preserving strength, sharpness, and emotional well-being, a new Nature Medicine study asks a timely question: can what we eat in midlife help us age healthily?

Eating one type of fruit could lower depression risk, study shows

News and commentary from the world of gastroenterology and hepatology

To find out the true benefits of moringa powder, we spoke to medical professionals and put this buzzy superfood to the test.

Trouble sleeping? Magnesium supplements might be your ticket to quality sleep.

Once believed poisonous, tomatoes still contain toxic compounds. So why can we eat them?

Rising temperatures, erratic rainfall, and other climate impacts are throttling cocoa production and driving up chocolate prices.

Destress and promote healthy sleep with these calming herbal teas.

Jan. 18, 2025: Our weekly roundup of the latest science in the news, as well as a few fascinating articles to keep you entertained over the weekend.

Can the compound found in plants slow the ageing process and help tackle Alzheimer's? Food writer Giulia Crouch finds out . . .

Achieving body recomposition means proper nutrition as much as good workouts. A dietitian explains how to eat to lose fat and gain muscle at the same time.

Pad Thai, paella, and the best veggie burger ever—these 21 meals are high in protein and fiber and are plant-based, delicious, and easy to make.

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for Americans.