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Discover how many protein shakes you should drink daily to meet your fitness goals without compromising your diet. Experts share the ideal intake and tips.

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To find out the true benefits of moringa powder, we spoke to medical professionals and put this buzzy superfood to the test.

Muscle-building supplements are increasingly popular with teen boys and young men.

Do your shakes take on the taste and texture of sawdust? Suffer no longer -- here's how to make a delicious post-workout drink.

What the research and experts say about kids, teens, and supplement use, including protein powder, creatine, pre-workout, and weight-loss supplements.

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

The Cuisinart EvolutionX has everything you've ever wanted from a blender in one portable package.

Good nutrition is a challenge for medical pros, so we asked physician experts for real-life, doctor-tested eating solutions.

Weight loss can be challenging enough without dealing with these frustrating pitfalls.

Angelina Jolie's ongoing legal battles with Brad Pitt are reportedly taking a toll on her well-being, with sources indicating that the stress from these cases is affecting her eating habits. The megastar's physique came under scrutiny recently when she walked the red carpet at the Tony Awards with her daughter....

The 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may help you with weight loss, nutrition, and exercise.

The best exercise fuel you're not eating may be fruits, nuts, dark greens, and other plants.

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To find the best whey protein powders, we spoke with registered dietitians and people who take them on the daily. These are the best.

10 Well-Known Athletes Who Run Successful Lifestyle Businesses - Many athletes have used their success on the field to launch their own

Angela Craig's autopsy revealed she had been poisoned. Police claim the evidence points to her husband James — alleging he purchased potassium cyanide and arsenic and laced her protein shakes with poison.

The bodybuilding thriller includes some rather sweaty, uh, workouts.

Prioritizing protein is one of the most important things you can do if you're working toward fitness goals.